Saturday, October 17, 2009

London Dynamo Hill Climb (17 October)

[photo by Gavin Morton]

With a chest still a little dodgy from the Kingston Wheelers hill climb two weeks ago I tackled the 1200 yard Leith Hill climb promoted by London Dynamo CC. I managed to improve my position to 4th (from 7th) but whilst the course was a little longer than last time I did a slower time - 04:18 (last time 04:03).

This time I felt considerably worse suffering dizzy spells and cramping calves at the car park at the top of the hill. Jeez, when will I learn hill climbing is not for me :-(

Race stats:
Time: 04:08
Distance: 1250 yards
Heart Rate: 184/194 (ave/max)
Ascent: 120m

Results:
1. Chris McNamara (Corley Cycles RT) - 04:04 (see video below for interview)
2. Luke Wallis (Kingston Wheelers) - 04:08
3. Sylvain Garde (Addiscombe CC) - 04:12
4. Rob Enslin (AW Cycles) - 04:18

Chris McNamara interview from Rob Enslin on Vimeo.

Chris won today's (Oct 17th) London Dynamo hill climb up Leith Hill in a winning time of 04:04.

I managed to nick 2 mins of his time to talk about the hill climb, training and next years plans.

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