I'm in the hunt for a coach. I need someone who can help me get some order into my training.
Brandon (Stewart) reckons I should buy a programme from Training Peaks. He's just downloaded an 8-week programme and ensures me it's helping him. He says ultimately the proof is in the pudding so he's waiting to see the outcome of the next big event - the Sabie Experience - for SA Marathon selection. Watch this space.
Other options include the German online training application - 2Peak - a very neat programme which allows you to track all your training. You also get their Dynamic Training facility allowing you to constantly re-calculate your programme if you happen to fall behind for any reason. Handy hey?
There's also the personal one-on-one approach - Erica Green - my old coach. This is a brilliant way to train if you're serious about it. It can be pricey but certainly worth it if you get a coach like her (Erica Green from Daisyway)
Let me know if you can help? Anybody?
Tuesday, February 12, 2008
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