This weekend I completed my
second race of the season -
Les Ingham RR in Blechingly, Surrey.
The goal for this race:1. complete it for some hard training and
(completed)2. gain any South Eastern Racing League points available.
(completed)The goingI found the race hard. There were many point during the race where I felt like 'packing' and going home. But, I decided that as I'd paid my £15 and I had some goals to achieve I would not give up. As it was many riders had called it a day so even to finish guarenteed some half-descent placing.
I don't quite have the
strength yet. I found that my
power endurance was also poor. With my weight at a respectable level it had to be the power that I was lacking. I noticed a few time going up some of the little drags that I had no 'jump' either. If the pace was steady then I could hang in there. As soon as someone altered the pace I seemed to start slipping back.
All is not lostThe main thing is
I know where I need to improve. This can only come with time.
Power will increase once I start some specific sessions. I might even need to do some
weight training just to help my left leg catch up?
The BIG ISSUE(S)Power (Endurance)
Strength
Closing noteI am happy with my progress. I need to stay foccussed on improving. It will come... just a little patience. It's great to be back in the peleton... I still really love the buzz.
Race StatsTime: 03:42
Distance: 136 km
Ave HR: 160 bpm
Placing: 16th
Winner: Dan Lloyd